Regina Acupuncture

Acupuncture: a natural, evidence-informed approach to better health

Acupuncture is a safe, minimally invasive therapy that uses fine, sterile needles to stimulate specific points on the body. It is widely practised alongside conventional medicine to address pain, stress, and a range of chronic and acute conditions. For people seeking an effective, low-risk option that supports overall wellness, acupuncture offers measurable benefits.

What acupuncture can help with

• Pain relief: proven helpful for back pain, neck pain, osteoarthritis, headaches and migraines, and postoperative pain.

• Musculoskeletal conditions: supports recovery from sports injuries, joint stiffness, and tendonitis.

• Stress and mental well-being: reduces symptoms of anxiety, promotes relaxation and can improve sleep quality.

• Digestive and women’s health: may ease IBS symptoms, menstrual cramps, and certain fertility-related issues.

• Complementary care: often enhances results when used with physiotherapy, chiropractic care, counselling, and medication management.

Why choose acupuncture

• Evidence-informed: clinical trials and systematic reviews demonstrate effectiveness for numerous conditions, particularly chronic pain and headache disorders.

• Low-risk profile: practiced by regulated professionals using single-use sterile needles, with minimal side effects when performed correctly.

• Personalised treatment: practitioners assess your health history and tailor point selection and treatment frequency to your needs and goals.

• Holistic support: treatments address symptoms and aim to restore balance in body systems, improving function and resilience over time.

What to expect in a session

• Assessment: a short intake to review your medical history, symptoms and treatment goals.

• Comfortable treatment: you’ll lie clothed on a treatment table while the practitioner inserts thin, sterile needles; sessions typically last 30–60 minutes.

• Sensations: many people feel a mild tingling, warmth or heaviness; others experience deep relaxation or immediate symptom relief.

• Follow-up: frequency depends on your condition—acute issues may require a few sessions; chronic conditions often benefit from a series over several weeks.